Yoga in the Park
Join us for Free Yoga in the Park Wednesday from 7:00 - 8 p.m. and Saturdays from 11-12 p.m. June 5th through – August 10th (no class on July 3rd or 6th)
During this yoga session we move from pose to pose at a slower pace to build flexibility, strength & mindfulness, while occasionally pausing to investigate poses & the specifics of alignment.
This class is FREE.
Wear comfortable stretchy clothes.
Bring your yoga mat or beach towel. A limited number of mats will be available.
Blocks and straps will be offered for aid to beginners with limited mobility.
ALL ages and both men and women are welcome!
No prior yoga experience is necessary.
2199 Fawn Ridge Rd, Dixon, IL 61021
Along the Riverfront in Lowell Park
There is street parking available.
Meet Your Instructor:
Ana is an accomplished gymnastics instructor with over 16 years of experience. After becoming pregnant with her daughter, she sought out yoga for a gentler form of exercise. She began her journey as a yoga instructor in October of 2017. She specializes in helping people reach their goals of improving strength, flexibility, coordination and mindfulness in an encouraging environment.